How To Breathe Under Water Book: Exercises To Self-Soothe

$ 9.99
Only 3 left in stock with 13 in shopping carts—order soon!

Things feel hard right now ...because they are. A collaboration with Rite Editions, this small book is a guide for self-soothing during anxious or uncertain times (which is all of the time?). When you're feeling like you don't know where to turn, flip a page and try an exercise. Notice if anything shifts deep inside of you.

  • Prompts + exercises book
  • Soft cover, perfect bound
  • 25 black and white pages
  • Made in the USA
  • Measurements: 4.25" x 5.5"

By People I've Loved

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